Is Game Day Sushi Family Pack Vegetarian?

Ingredients

Water, Rice, Shrimp, Cucumber, Tuna, Coconut Shrimp (Shrimp, Coconut Flakes, Soy Oil, Corn Flour, Rice Flour, Modified Starch, Sugar, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Onion Powder, Garlic Powder, Glucose, Black Pepper, Xanthan Gum, Citric Acid, Mono And Diglycerides, Perilla Oil), Salmon, Mayonnaise (Soybean Oil, Water, Whole Eggs, Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice Concentrate, Paprika Oleoresin, Natural Flavors), Avocado, Sugar, Mango Chipotle Wrapper (Mango Puree Concentrate, Fruit Pectin, Soy Protein, Isolate, Cellulose Powder, Vegetable Glycerin, Dried Chipotle Chili Peppers, Water), Roasted Red Peppers, Organic Srirachai Sauce (Organic Red Jalapeno Puree, Water, Organic Sugar, Organic Garlic Powder, Xanthan Gum, Citric Acid), Scallions, Seaweed, Sesame Seeds, Salt, Capelin Roe, Distilled Vinegar, Rice Vinegar, Organic Agave, Vegetable Oil Blend (Soybean Oil, Fully Hydrogenated Soybean Oil), Organic Tomato Puree, Thai Basil, Lemon Juice Concentrate, Cilantro, Chili Oil (Soybean Oil, Chili Peppers), Glucono Delta Lactone, Soybeans, Sesame Oil, Garlic, Citric Acid, Mirin (Water, Rice, Salt, Citric Acid), Annatto, Organic Onion Powder, Organic Spices, Also Contains: Gluten Free Soy Sauce, Wasabi And Ginger

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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