Is Gamesa Cookies Emperador Chocolate - 2.36 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
nonfat milk
sodium stearoyl lactylate
natural and artificial flavors
riboflavin

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL (WITH TBHQ [PRESERVATIVE]), COCOA, CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, NONFAT MILK, LODIZED SALT, LEAVENING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE, ALUMINUM SODIUM SULFATE), CORN STARCH, SOY LECITHIN, SOY FLOUR, NATURAL AND ARTIFICIAL FLAVORS, WHEY, SODIUM STEAROYL LACTYLATE, FD&C YELLOW 6, FD&C RED 40, ZINC OXIDE, FD&C YELLOW 5, FD&C BLUE 1. FD&C BLUE 2. CARAMEL COLOR.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.