Is Gamesa Grageas Cookies With Sprinkles GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL BLEND (PALM OIL AND/OR SUNFLOWER OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL, [CONTAINS TBHQ AS PRESERVATIVE]), CALCIUM CARBONATE, CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, LODIZED SALT, GLUCOSE, EGGS, CORN STARCH, PROPYLENE GLYCOL MONOSTEARATE, LEAVENING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SOY LECITHIN, GLYCERYL MONOSTEARATE, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, NATURAL AND ARTIFICIAL FLAVOR, ZINC OXIDE, TARTARIC ACID, CITRIC ACID, MALTODEXTRIN, CORN OIL, TITANIUM DIOXIDE, FD&C YELLOW 5 , SALT, GUM ARABIC, FD&C RED 3, FD&C RED 40, FD&C BLUE 1, FD&C YELLOW 6, SODIUM BENZOATE (PRESERVATIVE), FD&C BLUE 2.

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