Is Gamesa Marias Vanilla Cookies 4.93 Ounce Plastic Bag GERD Friendly?

Description
Light vanilla flavor and a crisp, slightly crumbly texture make these round tea cookies suitable for dunking in milk or coffee, snacking, or serving with spreads. Reviewers commonly note consistent taste, portability, and nostalgic appeal; some mention small package size and a tendency to produce crumbs when handled during transport.
Why it's a maybe for GERD friendly
- dry whole milk
- milk
- nonfat dry milk
dry whole milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light vanilla flavor and a crisp, slightly crumbly texture make these round tea cookies suitable for dunking in milk or coffee, snacking, or serving with spreads. Reviewers commonly note consistent taste, portability, and nostalgic appeal; some mention small package size and a tendency to produce crumbs when handled during transport.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Oil Blend (Palm Oil and/or Sunflower Oil and/or Canola Oil and/or Soybean Oil [Contains TBHQ as preservative]), Contains 2% or less of: Iodized Salt, Leavening Agents (Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Nonfat Dry Milk, Tricalcium Phosphate, Natural and Artificial Flavors, Corn Starch, Dry Whole Milk, Soy Lecithin, Sodium Metabisulfite (Preservative), Propylene Glycol Monostearate, Dried Eggs, Disodium Phosphate, Glyceryl Monoesterate, Maltodextrin, Modified Corn Starch, Sodium Stearoyl Lactylate, Calcium Sulfate, Ferrous Fumarate, Zinc Oxide, Carrageenan, Vitamin A Palmitate, Xanthan Gum, Guar Gum, Sodium Benzoate (Preservative), Sodium Propionate (Preservative), Coconut Oil, BHT (Preservative), Sorbic Acid (Preservative). CONTAINS MILK, EGG, WHEAT AND SOY INGREDIENTS. MAY CONTAIN TRACES OF PEANUTS AND TREE NUTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Gamesa Marias Vanilla Cookies 4.93 Ounce Plastic Bag is available at 9 retailers
About this product
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