Is Gamesa Ricanelas Cinnamon Cookies 17.2 Ounce Box Alpha-Gal Friendly?

Ingredients

Ingredients: Enriched Flour (Wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Palm and Palm Kernel Oil (with TBHQ [Preservative]), Cinnamon Topping (Sugar, Cinnamon, Maltodextrin, Xanthan Gum, Locust Bean Gum, Modified Corn Starch, Natural and Artificial Flavor, Cinnamaldehyde, Glycerin, Wheat Flour, FD&C Yellow 6, FD&C Red 40, FD&C Blue 1, FD&C Yellow 5, Triacetin, Citric Acid, Monosodium Glutamate, Caramel Color, Sodium Benzoate [Preservative], BHA [Preservative]), Vegetable Oil Blend (Palm Oil, Sunflower Oil and/or Canola Oil and/or Soybean Oil [Contains Ascorbyl Palmitate, Tocopherols and TBHQ as Preservatives]), Wheat Bran, Contains 2% or Less of: Leavening Agents (Ammonium Bicarbonate, Sodium Bicarbonate, Aluminum Sodium Sulfate), Salt, Natural and Artificial Flavor, Soy Lecithin, Propylene Glycol Monostearate, Sodium Metabisulfite, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate, Zinc Oxide, FD&C Yellow 5, FD&C Blue 2. CONTAINS WHEAT AND SOY INGREDIENTS. MAY CONTAIN TRACES OF TREENUTS, MILK, EGG, PEANUTS AND COCONUT INGREDIENTS.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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