Is Gansito Chocolate Lactose Free?
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Why it's not lactose free
- nonfat milk
nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Sugar, Strawberry Filling (Sugar, Strawberry Puree, High Fructose Corn Syrup, Corn Starch, Guar Gum, Locust Bean Gum, Xanthan Gum, Citric Acid, Coconut Oil, Carmine Color, Natural Flavor, Sodium Benzoate ), Vegetable Shortening (Hydrogenated Palm & Palm Kernel Oil, Palm, Fractionated Palm & Soybean Oil, Soy Lecithin), Wheat Flour, Water, High Fructose Corn Syrup, Cocoa, Egg, Cocoa (Processed With Alkali), Nonfat Milk, Invert Sugar, Dextrose, Glycerin, Corn Syrup, Egg White, Modified Corn Starch, Baking Soda, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate, Mono & Diglycerides, Polyglycerol Esters, Sodium Propionate, Sorbic Acid), Oat Fiber, Maltodextrin, Iodized Salt, Artificial And Natural Flavor, Soy Lecithin, Gum Arabic, Shellac, Cinnamon, Sorbitan Monostearate, Polysorbate 60, Pgpr, Xanthan Gum, Vitamin A Acetate, Niacin, Vitamin E Acetate, Zinc Oxide, Reduced Iron, Pyridoxine Hcl (Vitamin B6), Riboflavin, Thiamin Mononitarate, Potassium Iodide, Folic Acid, Cyanocobalamin (Vitamin B12), Guar Gum, Carrageenan, Ferrous Sulfate
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Often paired with Lactose Free
This product may or may not be pescatarian as it lists 12 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be tree nuts free as it lists 1 ingredient that could contain tree nuts depending on the source. We recommend contacting the manufacturer directly to confirm.
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