Is Garam Masala Spiced Sausage Dairy Free?
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Ingredients
Non GM soy protein (50%), brown lentils (12%), water, rice, non GM canola oil, miso paste (water, soybean, rice, salt), nutritional yeast, psyllium husks, Faba bean protein, pea protein, starch, bamboo fibre, methyl cellulose, yeast extract, salt, chilli, oregano, marjoram, pepper, sesame seeds, caraway, fennel, cardamom, cinnamon, clove, rice flour, (garam masala spice 2%). Sausage skins - edible: Plant based natural polysaccharides.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.