Is Garam Masala Nightshade Free?
No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Ingredients
Ground Coriander, Ground Allspice, Ground Black Pepper, Ground Cumin, Ground Cardamom, Ground Nutmeg, Turmeric, Ground Ginger, Ground Cassia, Ground Bay Leaf, Ground Clove, Salt, Chilli Powder, Cayenne Pepper.
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Often paired with Nightshade Free
Low FODMAPYes
Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Details →GERD FriendlyMaybe
This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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