Is Garam Masala GERD Friendly?
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Why it's a maybe for GERD friendly
- chilli powder
- ground black pepper
chilli powder
Dietitian noteChili powder and chili oil often contains capsaicin, a compound that can irritate the lining of the esophagus and stimulate the production of stomach acid. This can lead to heartburn, acid reflux, and other discomfort. If you have GERD, it's best to limit or avoid spicy foods, including those with chili powder. However, individual tolerance varies. Some people with GERD can tolerate mild amounts of spice, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Ground Coriander, Ground Allspice, Ground Black Pepper, Ground Cumin, Ground Cardamom, Ground Nutmeg, Turmeric, Ground Ginger, Ground Cassia, Ground Bay Leaf, Ground Clove, Salt, Chilli Powder, Cayenne Powder.
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Often paired with GERD Friendly
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About this product
Spice · Powder