Is Garam Masala Nightshade Free?
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Why it's not nightshade free
- cayenne powder
- chilli powder
cayenne powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ground Coriander, Ground Allspice, Ground Black Pepper, Ground Cumin, Ground Cardamom, Ground Nutmeg, Turmeric, Ground Ginger, Ground Cassia, Ground Bay Leaf, Ground Clove, Salt, Chilli Powder, Cayenne Powder.
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Often paired with Nightshade Free
Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Spice · Powder