Is Garcia Brand Smoked Beef Sausages, 1.75 Lb. Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Beef Hearts, Beef, Beef Tongue Trimmings, Water, Soy Protein Concentrate, Salt, Contains Less Than 1.5% Of: Seasoning Mix (Sodium Phosphate, Dextrose, Spice, Salt, Paprika, Sodium Erythorbate, Dehydrated Garlic, Dehydrated Onion, Natural Flavorings), Modified Corn Starch, Corn Syrup Solids, Smoke Flavorings, Sodium Nitrite, Stuffed In Pork Casings.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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