Is Garde Inch, Soup Be'F Vegetables Plant Based, 15 Ounce Nightshade Free?
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Why it's not nightshade free
- tomato paste
- potato starch
- potatoes
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Carrots, Potatoes (Potatoes, Calcium Chloride), Tomato Paste, Onions, Green Beans, Peas, Contains Less Than 2% Of Vital Wheat Gluten, Corn Starch, Soy Protein Isolate, Natural Flavors, Canola Oil, Salt, Sugar, Yeast, Yeast Extract, Methylcellulose, Caramel Color, Garlic Powder, Dried Onions, Barley Malt Extract, Distilled Vinegar, Onion Powder, Organic Ancient Grain Flour (Khorasan Wheat, Amaranth, Millet, Quinoa), Potato Starch, Spices, Citric Acid, Xanthan Gum, Pea Protein
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
Garde Inch, Soup Be'F Vegetables Plant Based, 15 Ounce is available at 9 retailers
About this product
Soup · Can