Is Gardein Chipotle Georgia Style Plant-Based Chick'n Wings, Vegan, Frozen, 8.44 oz. Dairy Free?

Ingredients

Water, Pea Protein Concentrate, Peach Puree, Vital Wheat Gluten, Canola Oil, Organic Cane Sugar, Contains 2% Or Less Of: Organic Distilled Vinegar, Methylcellulose, Yeast Extract, Organic Ancient Grain Flour (Khorasan Wheat), Sea Salt, Soy Sauce (Water, Soybeans, Wheat, Salt), Chipotle Chile Paste (Water, Dried Chipotle Chiles), Potato Starch, Tomato Paste, Onion Powder, Garlic Powder, Color Added, Corn Starch, Maltodextrin, Salt, Xanthan Gum, Natural Flavors, Ascorbic Acid, Citric Acid, Turmeric Extractives

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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