Is Gardein Classic Plant-Based Meatless Meatballs, Vegan, Frozen, 12.7 oz. Dairy Free?
Description
Savory, lightly seasoned flavor and firm, meatlike texture make these frozen meatballs suitable for pasta, subs, appetizers, and party platters. Reviewers commonly note consistent size, easy reheating, and reliable hold during simmering; some mention occasional dryness or softness depending on preparation method. They appreciate quick preparation for weeknight meals often.
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Description
Savory, lightly seasoned flavor and firm, meatlike texture make these frozen meatballs suitable for pasta, subs, appetizers, and party platters. Reviewers commonly note consistent size, easy reheating, and reliable hold during simmering; some mention occasional dryness or softness depending on preparation method. They appreciate quick preparation for weeknight meals often.
Ingredients
WATER, TEXTURED SOY PROTEIN CONCENTRATE, CANOLA OIL, VITAL WHEAT GLUTEN, SOY PROTEIN ISOLATE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), 2% OR LESS OF METHYLCELLULOSE, YEAST EXTRACT, ONION POWDER, SALT, BARLEY MALT EXTRACT, SPICES, GARLIC POWDER, SUGAR, FENNEL, NATURAL FLAVORS, CRUSHED RED PEPPER, YEAST. Contains: soy, wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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