Is Gardein Fish-Free Golden Filet Dairy Free?

Ingredients

Water, Soy Protein Concentrate, Expeller Pressed/canola Oil, Potato Starch, Modified Vegetable Gum, Soy Protein, Canadian Wheat Protein, Sea Salt, Natural Flavours (From Plant Sources), Yeast Extract, Organic Cane Sugar, Citric Acid, Algal Oil (Plant Source Of Omega-3 Dha And Epa), Onion Powder, Pea Protein, Carrot Fibre, Colour Added, Extractives Of Paprika And Turmeric, Extractives Of Rosemary, Breading: Wheat Flour, Modified Corn Starch, Tapioca Starch, Yellow Corn Flour, Salt, Garlic Powder, Wheat Gluten, Baking Powder, Canola Oil, Soy Flour, Spices, Sugar, Paprika, Turmeric, Xanthan Gum, Vitamins And Minerals: Dipotassium Phosphate, Magnesium Oxide, Niacinamide (B3), Ferric Orthophosphate, Zinc Oxide, Calcium Panthonate, Pyridoxine Hydrochloride (B6), Thiamine Hydrochloride (B1), Riboflavin (B2), Cyanocobalamin (B12), Non Genetically Engineered Soybeans And Wheat

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

Gardein Fish-Free Golden Filet is available at 4 retailers

About this product

Seafood · Frozen, Piece