Is Gardein Meat Free Chick'n Patties Gluten Free?

Ingredients

Water, Soy Protein Concentrate, Expeller Pressed Canola Oil, Vital Wheat Gluten, Soy Protein Isolate, Textured Wheat Protein (Wheat Gluten, Wheat Starch), Methylcellulose, Yeast Extract, Sea Salt, Natural Flavors (From Plant Sources), Potato Starch, Vinegar, Organic Ancient Grain Flour (Kamut(r) Khorasan Wheat, Amaranth, Millet, Quinoa), Organic Soy Sauce, Organic Cane Sugar, Onion Powder, Garlic Powder, Color Added, Pea Protein, Carrot Fiber, Beetroot Fiber, Paprika And Turmeric Extracts, Smoke Flavor, Breading: Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening (Sodium Bicarbonate, Cream Of Tartar), Sugar, Yeast, Salt, Turmeric Extracts, Paprika And Annatto Extracts, Non Genetically Engineered Soybeans, Canola And Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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