Is Gardein Meat Free Chick'n Patties Vegetarian?

Ingredients

Water, Soy Protein Concentrate, Expeller Pressed Canola Oil, Vital Wheat Gluten, Soy Protein Isolate, Textured Wheat Protein (Wheat Gluten, Wheat Starch), Methylcellulose, Yeast Extract, Sea Salt, Natural Flavors (From Plant Sources), Potato Starch, Vinegar, Organic Ancient Grain Flour (Kamut(r) Khorasan Wheat, Amaranth, Millet, Quinoa), Organic Soy Sauce, Organic Cane Sugar, Onion Powder, Garlic Powder, Color Added, Pea Protein, Carrot Fiber, Beetroot Fiber, Paprika And Turmeric Extracts, Smoke Flavor, Breading: Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening (Sodium Bicarbonate, Cream Of Tartar), Sugar, Yeast, Salt, Turmeric Extracts, Paprika And Annatto Extracts, Non Genetically Engineered Soybeans, Canola And Wheat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products