Is Gardein Meat-Free Chick'n Sliders Mini Burgers Dairy Free?
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Ingredients
Water, Soy Protein Isolate, Vital Wheat Gluten, Yeast Extract, Modified Vegetable Gum, Organic Ancient Grain Flour (Kamut (R) Khorasan Wheat, Amaranth, Millet, Quinoa), Expeller Pressed Canola Oil, Natural Flavors (From Plant Sources), Sea Salt, Garlic Powder, Potato Starch, Organic Cane Sugar, Onion Powder, Pea Protein, Carrot Fiber, Beetroot Fiber, Vinegar, Color Added, Extractives Of Paprika And Turmeric, Breading: Water, Rice Flour, Wheat Flour, Modified Corn Starch, Wheat Gluten, Sugar, Salt, Spice, Yeast, Baking Powder, Malted Barley Flour, Ascorbic Acid, Bun: Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Vegetable Shortening (Contains Soy), Canola Oil, Rye Flour, Bacterial Culture, Enzymes, Ascorbic Acid, Non Genetically Engineered Soybeans, Wheat And Canola
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.