Is Gardein Meat-free Chipotle Lime Crispy Fingers Soy Free?
Description
Smoky chipotle and bright lime notes characterize the flavor, delivering moderate heat and tang; a breaded exterior becomes distinctly crisp when baked or air-fried, enclosing a tender, fibrous interior. Commonly served as a snack, in wraps, salads, or with dipping sauces; reviews note bold seasoning, convenience, and occasional texture inconsistency.
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Why it's not soy free
- soy
- soybean oil
- soy sauce
- soybeans
- soy protein isolate
soy
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Description
Smoky chipotle and bright lime notes characterize the flavor, delivering moderate heat and tang; a breaded exterior becomes distinctly crisp when baked or air-fried, enclosing a tender, fibrous interior. Commonly served as a snack, in wraps, salads, or with dipping sauces; reviews note bold seasoning, convenience, and occasional texture inconsistency.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Wheat Flour, Soy Protein Isolate, Canola Oil, Wheat Gluten, Corn Meal, Methylcellulose, Ancient Grain Flour (Kamut, Amaranth, Millet, Quinoa), Yeast Extract, Dipotassium Phosphate, Sugar, Colour, Seasoning (Yeast Extract, Maltodextrin, Natural Flavour, Onion Powder, Spices), Maltodextrin, Potato Starch, Natural Flavours, Sea Salt, Cane Sugar, Salt, Red Bell Pepper Flakes, Soy Sauce (Water, Soybeans, Salt), Modified Cornstarch, Spices, Rice Flour, White Vinegar, Dried Lemon Peel, Dextrin, Gum Arabic, Garlic Powder, Yeast, Onion Powder, Lime Juice Powder (Maltodextrin, Lime Juice Solids, Natural Flavour), Tomato Powder, Citric Acid, Pea Protein, Baking Powder, Chipotle Chili Powder, Carrot Powder, Sugar Beet Fibre, Soybean Oil, Vitamins And Minerals (Maltodextrin, Magnesium Oxide, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Vitamin B12, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin), Contains: Soy, Wheat, Barley
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Often paired with Soy Free
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Where to buy
Gardein Meat-free Chipotle Lime Crispy Fingers is available at 4 retailers
About this product
Meat · Strip