Is Gardein Meat-Free Stuffed Herbed Turk'y GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- vinegar
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Soy Protein, Canadian Wheat Protein, Expeller Pressed Canola Oil, Methylcellulose, Yeast Extract, Organic Ancient Grain Flour (Kamut Khorasan Wheat, Amaranth, Millet, Quinoa), Natural Flavours (From Plant Sources), Sea Salt, Potato Starch, Organic Cane Sugar, Vinegar, Colour, Organic Soy Sauce, Gum Arabic, Onion Powder, Garlic Powder, Pea Protein, Carrot Fibre, Beetroot Fibre, Turmeric And Paprika Extracts, Smoke Flavour, Stuffing: Stuffing Crumbs (Wheat Flour, Wheat Gluten, Sugar, Salt, Yeast, Ascorbic Acid), Onions, Celery, Cranberries, Turmeric Extract, Breading: Wheat Flour, Sugar, Wheat Gluten, Yeast, Salt, Baking Powder, Paprika Extract, Soybean Oil, Spice, Rub: Spices, Red Bell Pepper, Expeller Pressed Canola Oil, Gravy: Water, Corn Starch, Less Sodium Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Organic Miso Paste (Organic Soybeans, Organic Rice Koji, Sea Salt, Water, Koji Spores), Spices, Soy Lecithin, Turmeric Extract, Vitamins & Minerals: Dipotassium Phosphate, Magnesium Oxide, Niacinamide (B3), Ferric Orthophosphate, Zinc Oxide, Calcium Pantothenate, Pyridoxine Hydrochloride (B6), Thiamine Hydrochloride (B1), Riboflavin (B2), Cyanocobalamin (B12), Non-genetically Engineered Soybeans, Wheat, Canola, Product Contains Less Than 0,5% Alcohol
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Gardein Meat-Free Stuffed Herbed Turk'y is available at 3 retailers
About this product
Poultry · Frozen