Is Gardein Meat-Free Teriyaki Chick'n Bowl Alpha-Gal?

Ingredients

Cooked Rice (Water, Rice), Water, Broccoli, Red Bell Peppers, Tamari Sauce (Water, Soybeans, Salt, Vinegar), Sugars (Cane Sugar, Light Brown Sugar), Carrots, Soy Protein Isolate, Wheat Gluten, Corn Starch, Ginger Puree, Canola Oil, Rice Vinegar, Seasoning, Sea Salt, Roasted Garlic Puree, Methylcellulose, Ancient Grain Flour (Khorasan Wheat, Amaranth, Millet, Quinoa), Garlic, Dipotassiumphosphate, Yeast Extract, Potato Starch, Distilled Vinegar, Pea Protein, Spices, Natural Flavours, Titanium Dioxide, Vitamins And Minerals (Tapioca Maltodextrin, Magnesium Oxide, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Vitamin B12, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamine Hydrochloride,riboflavin, Copper Gluconate), Contains: Soy, Wheat

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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