This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Is Gardein Meatless Lightly Breaded Turk'y Cutlets Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Ingredients

Water, Soy Protein Isolate, Vital Wheat Gluten, Expeller Pressed Canola Oil, Methylcellulose, Organic Ancient Grain Flour (Kamut(r) Khorasan Wheat, Amaranth, Millet, Quinoa), Yeast Extract, Sea Salt, Natural Flavors (From Plant Sources), Potato Starch, Organic Cane Sugar, Organic Soy Sauce, White Distilled Vinegar, Color Added, Onion Powder, Garlic Powder, Pea Protein, Carrot Fiber, Beetroot Fiber, Paprika And Turmeric Extracts, Breading: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening (Sodium Bicarbonate, Cream Of Tartar), Sugar, Salt, Yeast, Wheat Gluten, Soybean Oil, Paprika Extracts, Gravy: Water, Corn Starch, Less Sodium Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Organic Miso Paste (Organic Soybeans, Organic Rice Koji, Sea Salt, Water, Koji Spores), Spices, Soy Lecithin, Turmeric Extract, Non Genetically Engineered Soybeans, Wheat And Canola, Product Contains Less Than 0,5% Alcohol

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Alpha-Gal? Gardein Meatless Lightly Breaded Turk'y Cutlets | Spoonful