Is Gardein Plant-Based Chick'n Noodl' Soup GERD Friendly?
Description
This ready-to-heat soup delivers a savory, mildly seasoned broth with tender protein-style pieces and soft, ribbon noodles; reviewers commonly cite comforting, homestyle flavor and microwave convenience for quick lunches or sick days, while some note occasional texture inconsistencies or a need for extra seasoning to suit individual preferences. Generally consistent.
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Why it's not GERD friendly
- citric acid
- organic distilled vinegar
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
This ready-to-heat soup delivers a savory, mildly seasoned broth with tender protein-style pieces and soft, ribbon noodles; reviewers commonly cite comforting, homestyle flavor and microwave convenience for quick lunches or sick days, while some note occasional texture inconsistencies or a need for extra seasoning to suit individual preferences. Generally consistent.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Carrots, Celery, Pasta (durum Wheat Semolina, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid) , Contains Less Than 2% Of: Corn Starch, Natural Flavors, Soy Protein Isolate, Vital Wheat Gluten, Salt, Yeast Extract, Canola Oil, Sunflower Oil, Methylcellulose, Organic Ancient Grain Flour (khorasan Wheat, Amaranth, Millet, Quinoa), Spices, Garlic Powder, Yeast, Dried Onion, Potato Starch, Organic Distilled Vinegar, Organic Yeast Extract, Sugar, Color Added, Organic Corn Maltodextrin, Onion Powder, Citric Acid, Organic Soy Sauce Powder, Pea Protein, Gum Arabic, Turmeric Extractives, Beta Carotene (color). Contains: Soy, Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Gardein Plant-Based Chick'n Noodl' Soup is available at 1 retailer
About this product
Soup · Liquid