Is Gardein Plant- Based Chick'n & Rice Vegetarian?
Description
Savory, seasoned frozen entree offers tender, meaty texture with a base that absorbs flavors; commonly used in bowls, salads, wraps, and quick stovetop meals. Reviewers often praise convenience and satisfying chew, while some report inconsistent seasoning, occasional dryness, or chewy pieces across batches and adaptability to meal preparations and reheating.
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Description
Savory, seasoned frozen entree offers tender, meaty texture with a base that absorbs flavors; commonly used in bowls, salads, wraps, and quick stovetop meals. Reviewers often praise convenience and satisfying chew, while some report inconsistent seasoning, occasional dryness, or chewy pieces across batches and adaptability to meal preparations and reheating.
Ingredients
Water, Carrots, Celery, Parboiled Long Grain Rice, Less Than 2% Of: Cooked Wild Rice (wild Rice, Water), Soy Protein Isolate, Corn Starch, Natural Flavors, Vital Wheat Gluten, Salt, Canola Oil, Sunflower Oil, Yeast Extract, Methylcellulose, Spices, Garlic Powder, Ancient Grain Flour (khorasan Wheat), Yeast, Dried Onion, Potato Starch, Sugar, Titanium Dioxide (color), Citric Acid, Gum Arabic, Lactic Acid, Beta Carotene (color). Contains: Soy, Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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