Is Gardein Plant-Based Saus'age Benny Breakfast Bowl, Vegan, Frozen, 8.5 oz. Vegetarian?

Ingredients

Water, Potatoes (Potatoes, Canola Oil, Salt, Spice), Asparagus, Portabello Mushrooms, Canola Oil, Soy Protein Concentrate, Contains 2% Or Less Of: Egg Replacer (Organic Soymilk Powder, Modified Cellulose, Gellan Gum, Cellulose, Calcium Lactate, Carrageenan, Natural Flavor, Nutritional Yeast, Black Salt, Beta-carotene (Color)), Corn Starch, Green Onions, Methylcellulose, Yeast Extract, Soy Protein Isolate, Vital Wheat Gluten, Salt, Organic Cane Sugar, Potato Starch, Lemon Juice Concentrate, Sea Salt, Spices, Malt Extract (Malted Barley, Water), Natural Flavors, Color Added, Garlic Powder, Onion Powder, Parsley, Turmeric, Red Bell Pepper Flakes, Acetic Acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Gardein Plant-Based Saus'age Benny Breakfast Bowl, Vegan, Frozen, 8.5 oz. is available at 2 retailers

About this product

Meat · Frozen