Is Follow Your Heart Egg Free, Plant Based, Dairy Free, Gluten Free, Vegan Ranch Dressing, 12 oz Bottle Vegetarian?

Description
A creamy, tang-forward ranch with a smooth, pourable texture, commonly used on salads, wraps, vegetable trays, and as a dip for fries or wings. Reviewers note authentic ranch flavor and versatile use; typical comments mention a slightly thinner consistency than many traditional dressings and pronounced herbal seasoning and pleasant balance.

Description
A creamy, tang-forward ranch with a smooth, pourable texture, commonly used on salads, wraps, vegetable trays, and as a dip for fries or wings. Reviewers note authentic ranch flavor and versatile use; typical comments mention a slightly thinner consistency than many traditional dressings and pronounced herbal seasoning and pleasant balance.
Ingredients
Vegenaise (Expeller-pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Filtered Water, Apple Cider Vinegar, Olive Oil, Shelled Hemp Seeds, Cold-pressed Flaxseed Oil, Lemon Juice Concentrate, Cold-pressed Hemp Seed Oil, Spices, Mustard Flour, Xanthan Gum, Sea Salt, Natural Flavor, Garlic
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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