Is Follow Your Heart Dairy-Free Cheese Mozzarella Vegetarian?
Description
Follow Your Heart Dairy Free Cheese Mozzarella is a vegan cheese that is highly regarded by people. It is known for its ability to melt well, making it a popular choice among vegans. This cheese does not contain soy or canola oil, which is appreciated by many consumers. Made with high-quality ingredients, it is said to taste great, making it a fantastic option for vegans.
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Description
Follow Your Heart Dairy Free Cheese Mozzarella is a vegan cheese that is highly regarded by people. It is known for its ability to melt well, making it a popular choice among vegans. This cheese does not contain soy or canola oil, which is appreciated by many consumers. Made with high-quality ingredients, it is said to taste great, making it a fantastic option for vegans.
Ingredients
Filtered Water, Organic Coconut Oil, Potato and Corn Starch, Expeller-Pressed Canola Oil, Sea Salt, Less than 2% of: Natural Flavors, Potato Protein, Calcium Phosphate, Organic Vegan Cane Sugar, Organic Vegetable Glycerin, Sodium Citrate, Citric Acid, Lactic Acid, Sodium Bicarbonate, Beta Carotene for Color.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.