Is Gardein Spicy Breakfast Saus'Age Patties Meat-Free Low FODMAP?

Ingredients

Water, Soy Protein Concentrate, Canola Oil, Wheat Gluten, Soy Protein Isolate, Yeast Extract, Methylcellulose, Cane Sugar, Potato Starch, Sea Salt, Salt, Garlic Powder, Malt Extract (Malted Barley, Water), Onion Powder, Herbs, Red Bell Pepper Flakes, Red Chili Flakes, Spices, Natural Flavours, Annatto, Paprika Oleoresin, Vitamins And Minerals (Tapioca Maltodextrin, Magnesium Oxide, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Vitamin B12, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Copper Gluconate), Contains: Barley, Soy, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Gardein Spicy Breakfast Saus'Age Patties Meat-Free is available at 6 retailers

About this product

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