Is Gardein Spicy Italian Ultimate Plant Based Saus'ge Links, Spicy Italian Dairy Free?

Ingredients

WATER, TEXTURED PEA PROTEIN, TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT FLOUR), CANOLA OIL, VITAL WHEAT GLUTEN, COCONUT OIL, 2% OR LESS OF: METHYLCELLULOSE, SPICES, NATURAL FLAVORS, GARLIC POWDER, SUGAR, SALT, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT), YEAST EXTRACT, BARLEY MALT EXTRACT, DRIED GARLIC, ONION POWDER, PAPRIKA (COLOR), BEET JUICE (COLOR), LACTIC ACID, SUNFLOWER OIL, CITRIC ACID, ASCORBIC ACID, CALCIUM CHLORIDE. IN A CALCIUM ALGINATE CASING.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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