Is Gardein Suprême Chick'n Wings Vege-Poulet Buffalo GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • buffalo-style hot sauce
  • garlic powder
  • garlic
  • vinegar
  • cayenne pepper

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

Water, Buffalo-style Hot Sauce (cayenne Pepper, Vinegar, Water, Salt, Garlic), Enriched Flour, Vegetable Oil, Wheat Gluten, Soy Protein Isolate, Pea Protein Concentrate, Tapioca Starch, Corn Flour, Textured Wheat Protein (wheat Gluten, Corn Flour, Wheat Starch), Salt, Corn Starch, Garlic Powder, Onion Powder, Yeast Extract, Sugars (fructose), Pea Protein, Vinegar, L-lysine, Paprika Extract, Titanium Dioxide, Spices, Natural Flavours, Sodium Bicarbonate, Citric Acid, Methylcellulose, Dipotassium Phosphate, Sodium Phosphate, Xanthan Gum, Vitamins And Minerals (tapioca Maltodextrin, Magnesium Oxide, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Vitamin B12, Calcium Pantothenate, Copper Gluconate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Folic Acid). Contains Wheat, Soy.

Check Gardein Suprême Chick'n Wings Vege-Poulet Buffalo against your own diets in the app.

About this product

Poultry · Frozen

Flavor
SpicySavoryGarlickyVinegary
Texture
ChewyJuicy
Commonly used for
SnackingMeal PrepGrilling