Is Gardein Suprême Chick'n Wings Vege-Poulet Buffalo Low FODMAP?
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Ingredients
Water, Buffalo-style Hot Sauce (cayenne Pepper, Vinegar, Water, Salt, Garlic), Enriched Flour, Vegetable Oil, Wheat Gluten, Soy Protein Isolate, Pea Protein Concentrate, Tapioca Starch, Corn Flour, Textured Wheat Protein (wheat Gluten, Corn Flour, Wheat Starch), Salt, Corn Starch, Garlic Powder, Onion Powder, Yeast Extract, Sugars (fructose), Pea Protein, Vinegar, L-lysine, Paprika Extract, Titanium Dioxide, Spices, Natural Flavours, Sodium Bicarbonate, Citric Acid, Methylcellulose, Dipotassium Phosphate, Sodium Phosphate, Xanthan Gum, Vitamins And Minerals (tapioca Maltodextrin, Magnesium Oxide, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Vitamin B12, Calcium Pantothenate, Copper Gluconate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Folic Acid). Contains Wheat, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.