Is Buffalo Wild Wings® Honey BBQ Sauce 12 fl. oz. Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • garlic
  • onion
  • high fructose corn syrup
  • natural smoke flavor
  • molasses
  • tomato paste
  • honey

garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+3 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Sweet-smoky honey barbecue sauce with a glossy, moderately thick texture that clings to wings and fries yet pours for glazing. Commonly used as a dipping sauce, marinade, or sandwich condiment. Reviewers often note balanced sweetness and smoky tang, praising versatility while occasionally citing preferences for less sweetness or thinner consistency.

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Ingredients

High Fructose Corn Syrup, Water, Honey, Distilled Vinegar, Tomato Paste, Sugar, Corn Syrup, Maltodextrin, Modified Corn Starch, Salt, Red Chili Peppers, Molasses, Jalapeno Peppers, Natural Smoke Flavor, Chipotle Peppers, Potassium Sorbate And Sodium Benzoate Added As, Ancho Peppers (Dehydrated), Caramel Color, Spices (Including Mustard Seed), Garlic (Dehydrated), Onion (Dehydrated)

Check Buffalo Wild Wings® Honey BBQ Sauce 12 fl. oz. Bottle against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Buffalo Wild Wings® Honey BBQ Sauce 12 fl. oz. Bottle is available at 3 retailers

Giant EagleIGAWalmart

About this product

Sauce · Bottle

Flavor
SweetTangySmokySavory
Texture
SmoothThick
Commonly used for
DippingGrillingMarinadingMeal Prep