Is Buffalo Wild Wings Medium Sauce Low FODMAP?
Description
Tangy, medium-heat sauce delivers a balanced, bright flavor and smooth, slightly viscous texture that adheres well to wings, fries, and sandwiches. Consumers commonly use it for dipping, tossing, and topping; reviews note consistent heat level and reliable glaze, with occasional comments about packaging convenience and value, popular at game-day gatherings.
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Why it's not low FODMAP
- onion
- garlic
- molasses
- natural and artificial flavors
- cayenne red pepper
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Tangy, medium-heat sauce delivers a balanced, bright flavor and smooth, slightly viscous texture that adheres well to wings, fries, and sandwiches. Consumers commonly use it for dipping, tossing, and topping; reviews note consistent heat level and reliable glaze, with occasional comments about packaging convenience and value, popular at game-day gatherings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Cayenne Red Pepper, Distilled Vinegar, Soybean Oil, Salt, Egg Yolk, Modified Cornstarch, Xanthan Gum, Garlic*, Spice, Natural And Artificial Flavors, Onion*, Corn Syrup, Molasses, Caramel Color, Sugar, Calcium Disodium Edta Added To Protect Flavor, Tamarind. *dehydrated. Contains Eggs.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Buffalo Wild Wings Medium Sauce is available at 4 retailers
About this product
Sauce · Bottle, Liquid