Is Gardein: Teriyaki Chick’n Strips (2 X 10.5 Oz) Gluten Free?

Ingredients

Water, Expeller Pressed/canola Oil, Vital Wheat Gluten, Soy Protein Isolate, Yeast Extract, Organic Ancient Grain Flour (Kamut Khorasan Wheat, Amaranth, Millet, Quinoa), Modified Vegetable Gum, Potato Starch, Onion Powder, Organic Cane Sugar, Sea Salt, Natural Flavors (From Plant Sources), Vinegar, Garlic Powder, Pea Protein, Spices, Carrot Fiber, Beetroot Fiber, Extractives Of Paprika And Turmeric, Sauce: Water, Less Sodium Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol), Salted Sake (Water, Rice, Salt), Ginger Puree (Ginger, Water, Salt, Citric Acid), Dehydrated Garlic, Dehydrated Onion, Xanthan Gum, Salt, Contains: Soy And Wheat, Product Contains Less Than 0,5% Alcohol, Non-genetically Engineered Soybeans And Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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