Is Gardein Ultimate Plant-Based Bowls Sweet & Sour Chick'n GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- pineapple juice concentrate
- pineapple
- dried chile de arbol
- garlic powder
- vinegar
- rice vinegar
- +1 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Calcium, Iron, Potassium, Cooked Rice (water, White Rice), Water, Brown Sugar, Pineapple, Carrots, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Green Bell Peppers, Red Bell Peppers, Soy Protein Isolate, Less Than 2% Of: Pineapple Juice Concentrate, Canola Oil, Tomato Paste, Rice Vinegar, Pea Protein Concentrate, Tamari Sauce (water, Soybeans, Salt, Vinegar), Corn Starch, Textured Wheat Protein (wheat Gluten, Wheat Starch), Lemon Juice Concentrate, Methylcellulose, Rice Flour, Salt, Tamarind, Sunflower Oil, Modified Potato Starch, Ginger Puree, Garlic Powder, Natural Flavors, Yeast Extract, Onion Powder, Sugar, Spices, Titanium Dioxide (color), Dried Chile De Arbol, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Lactic Acid. Contains Soy, Wheat,
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Frozen