Is Gardein Ultimate Plant-Based Chick'N Wings BBQ Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
soy protein isolate

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vital Wheat Gluten, Tomato Paste, Canola Oil, Soy Protein Isolate, Distilled Vinegar, Molasses, Pea Protein Concentrate, 2% Or Less Of: Tapioca Starch, Salt, Degerminated Yellow Corn Flour, Textured Wheat Protein (wheat Gluten, Wheat Starch), Methylcellulose, Garlic Powder, Onion Powder, Caramel Color, Yeast Extract, Spices & Spice Extractives, Natural Flavors, Spices, Dried Onion, Fructose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Paprika Extractives(color), Pea Protein, Citric Acid, Xanthan Gum, Titanium Dioxide (color), Sunflower Oil, Lactic Acid, Natural Hickory Smoke Flavor. Contains: Wheat, Soy

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