No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is GARDEN CHUNKY TOMATO, ONION & GARLIC ITALIAN SAUCE, GARDEN CHUNKY TOMATO, ONION & GARLIC Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Bright, savory flavor with pronounced aromatic notes and a hearty, chunky texture; pieces remain intact while simmering. Commonly used as a pasta sauce, pizza topping, simmer base or dip, reviewers praise its robust, consistent texture and convenience, while some note variability in seasoning and thickness between batches across different jars.

Ingredients

Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Onions, Sugar, Garlic, Canola Oil, Contains Less Than 1% Of: Salt, Citric Acid, Spices, Onion Extract, Garlic Extract

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

GARDEN CHUNKY TOMATO, ONION & GARLIC ITALIAN SAUCE, GARDEN CHUNKY TOMATO, ONION & GARLIC is available at 6 retailers

H-E-BJewel-OscoWalmartMariano'sPick 'n SaveMeijer

About this product

Sauce · Liquid

Flavor
GarlickySavoryAcidicSweet
Texture
Chunky
Commonly used for
CookingMeal PrepToppingGarnishing
Low FODMAP? GARDEN CHUNKY TOMATO, ONION & GARLIC ITALIAN SAUCE, GARDEN CHUNKY TOMATO, ONION & GARLIC | Spoonful