Is GARDEN CHUNKY TOMATO, ONION & GARLIC ITALIAN SAUCE, GARDEN CHUNKY TOMATO, ONION & GARLIC Low FODMAP?
Description
Bright, savory flavor with pronounced aromatic notes and a hearty, chunky texture; pieces remain intact while simmering. Commonly used as a pasta sauce, pizza topping, simmer base or dip, reviewers praise its robust, consistent texture and convenience, while some note variability in seasoning and thickness between batches across different jars.
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Description
Bright, savory flavor with pronounced aromatic notes and a hearty, chunky texture; pieces remain intact while simmering. Commonly used as a pasta sauce, pizza topping, simmer base or dip, reviewers praise its robust, consistent texture and convenience, while some note variability in seasoning and thickness between batches across different jars.
Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Onions, Sugar, Garlic, Canola Oil, Contains Less Than 1% Of: Salt, Citric Acid, Spices, Onion Extract, Garlic Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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