No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Garden Crisp Spinach, Kale, Red Pepper and Carrot GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Leafy mix delivers a crisp, slightly earthy and mildly sweet flavor with occasional peppery accents; textures range from tender to firm and provide a crunchy bite. Commonly used in quick salads, sandwiches, grain bowls, and sautés, reviewers note consistent freshness and convenient packaging, though some report occasional premature wilting issues.

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Ingredients

Potassium, Calcium, Iron, Spinach*, Tapioca flour*, Vegetable oil*, Kale*, Red bell pepper*, Cassava flour*, Sorghum flour*, Potato flour*, Brown rice flour*, Carrot*, Cane sugar*, Sea salt, Baking powder, Onion powder*, Rosemary extract*, Garlic powder*, Black pepper*, Basil*, Oregano*, Turmeric*, Rosemary*, Thyme*. May contain: Tree nuts.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Cracker

Flavor
SavoryGarlickyHerbaceous
Texture
CrunchyCrispy
Commonly used for
SnackingDippingTopping
GERD Friendly? Garden Crisp Spinach, Kale, Red Pepper and Carrot | Spoonful