Is Garden Family Salad, 16 oz Nightshade Free?
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Why it's not nightshade free
- green bell peppers
- organic cherry tomatoes
- red bell peppers
- modified food starches
green bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
organic spring greens mix (organic baby lettuces, organic mizuna, organic red & green chard, organic baby spinach, organic arugula, organic frisee, organic radicchio), broccoli, cucumber, carrots, red bell peppers, green bell peppers, organic cherry tomatoes, ranch dressing (sour cream (culture milk), eggless dressing (expeller pressed canola oil, water, modified food starches, white distilled vinegar, sugar, garlic puree (garlic, citric acid), lemon juice concentrate, pea protein, salt, spice, tapioca maltodextrin, fruit and vegetable juice (color)), buttermilk (cultured low-fat milk, salt and natural flavor), chive, parlsey, garlic, onion powder, dill, salt, black pepper)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
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Where to buy
Garden Family Salad, 16 oz is available at 1 retailer
About this product
Vegetable · Pouch