Is GARDEN-FRESH FOODS, POTATO SALAD, MUSTARD, MUSTARD Vegetarian?

Ingredients

POTATOES, DRESSING (SOYBEAN OIL, WATER, CORN SYRUP, VINEGAR, MODIFIED FOOD STARCH, EGG YOLKS, SALT, ONION POWDER, CALCIUM DISODIUM EDTA {TO PROTECT FLAVOR}, NATURAL FLAVORS), WATER, SUGAR, MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), EGGS, CELERY, RED PEPPERS, ONIONS, SWEET PICKLE RELISH (CUCUMBERS, CORN SYRUPS, SUGAR, DISTILLED VINEGAR, SALT, PEPPERS, XANTHAN GUM, ALUM, SODIUM BENZOATE [PRESERVATIVE], CALCIUM CHLORIDE, SPICES, NATURAL FLAVORS, POLYSORBATE 80), SALT, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PRESERVE FRESHNESS), CELERY SEED, WHITE PEPPER, YELLOW #5 (FOR COLOR).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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