Is Garden Fresh Gourmet Humm! Roasted Red Pepper Hummus Dairy Free?
Description
Roasted red pepper hummus offers a smoky-sweet pepper-forward flavor with a smooth, spreadable texture and occasional small lumps. Consumers commonly use it as a dip for crackers and fresh vegetables, a sandwich spread, or party appetizer. Reviewers frequently note consistent creaminess, pronounced pepper taste, and convenient resealable packaging and availability.
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Description
Roasted red pepper hummus offers a smoky-sweet pepper-forward flavor with a smooth, spreadable texture and occasional small lumps. Consumers commonly use it as a dip for crackers and fresh vegetables, a sandwich spread, or party appetizer. Reviewers frequently note consistent creaminess, pronounced pepper taste, and convenient resealable packaging and availability.
Ingredients
Cooked chickpeas, roasted red bell peppers, tahini (sesame butter), water, canola oil, concentrated lemon juice, sea salt, vinegar, garlic.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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