Is Garden Fresh Gourmet Jack's Special Salsa - Mild, 16 oz. GERD Friendly?
Description
Mild, tomato-forward salsa with a chunky texture and bright, fresh flavor often described by customers as approachable and versatile. Commonly used for dipping with tortilla chips, spooning over tacos or eggs, and as a simple condiment or cooking accent. Reviewers frequently note consistent mild heat, appealing freshness, and pleasant aroma.
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Why it's not GERD friendly
- lime oil
- lime juice concentrate
- citric acid
- garlic
- jalapeno peppers
- vinegar
- tomato juice
- +1 more
lime oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild, tomato-forward salsa with a chunky texture and bright, fresh flavor often described by customers as approachable and versatile. Commonly used for dipping with tortilla chips, spooning over tacos or eggs, and as a simple condiment or cooking accent. Reviewers frequently note consistent mild heat, appealing freshness, and pleasant aroma.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes (With Tomato Juice, Sugar, Salt, Dried Onion, Dried Celery, Dried Bell Pepper, Citric Acid, Calcium Chloride, Natural Flavors), Onions, Green Peppers, Cilantro, Contains Less Than 2% Of: Vinegar, Water, Salt, Sugar, Jalapeno Peppers, Cumin Seed, Lime Juice Concentrate, Garlic, Citric Acid, Lime Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Garden Fresh Gourmet Jack's Special Salsa - Mild, 16 oz. is available at 9 retailers
About this product
Dip · Bottle