Is Garden Fresh Gourmet Jack's Special Salsa - Mild, 16 oz. Low FODMAP?
Description
Mild, tomato-forward salsa with a chunky texture and bright, fresh flavor often described by customers as approachable and versatile. Commonly used for dipping with tortilla chips, spooning over tacos or eggs, and as a simple condiment or cooking accent. Reviewers frequently note consistent mild heat, appealing freshness, and pleasant aroma.
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Description
Mild, tomato-forward salsa with a chunky texture and bright, fresh flavor often described by customers as approachable and versatile. Commonly used for dipping with tortilla chips, spooning over tacos or eggs, and as a simple condiment or cooking accent. Reviewers frequently note consistent mild heat, appealing freshness, and pleasant aroma.
Ingredients
Tomatoes (With Tomato Juice, Sugar, Salt, Dried Onion, Dried Celery, Dried Bell Pepper, Citric Acid, Calcium Chloride, Natural Flavors), Onions, Green Peppers, Cilantro, Contains Less Than 2% Of: Vinegar, Water, Salt, Sugar, Jalapeno Peppers, Cumin Seed, Lime Juice Concentrate, Garlic, Citric Acid, Lime Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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