Is Garden Fresh Gourmet Kettle Style Chips, Unsalted Tortilla Chips, 14 oz Vegetarian?

Description
Kettle-style tortilla chips deliver a clean, mild flavor and a pronounced, extra-crisp kettle crunch. Sturdy, slightly rough surfaces hold dips, salsas, and layered nachos without breaking. Reviewers commonly note satisfying texture and durability, often consistent crunch across multiple bags, while mentioning the subtle flavor pairs well with bold toppings overall.

Description
Kettle-style tortilla chips deliver a clean, mild flavor and a pronounced, extra-crisp kettle crunch. Sturdy, slightly rough surfaces hold dips, salsas, and layered nachos without breaking. Reviewers commonly note satisfying texture and durability, often consistent crunch across multiple bags, while mentioning the subtle flavor pairs well with bold toppings overall.
Ingredients
Stone Ground White Corn, Canola Oil, Soybean Oil, Sunflower Oil, Lime
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


