Is GARDEN FRESH GOURMET, MILD SALSA, MANGO PEACH, MANGO PEACH GERD Friendly?
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Why it's not GERD friendly
- lime oil
- lime juice concentrate
- : pineapple juice
- pineapple
- citric acid
- garlic
- jalapeno peppers
- vinegar
- : tomato juice
- +1 more
lime oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomatoes ( with : Tomato Juice , Sugar , Salt , Dehydrated Onion , Dehydrated Celery , Dehydrated Bell Pepper , Citric Acid , Calcium Chloride , Natural Flavor ) , Peaches ( with : Water , Sugar , Citric Acid ) , Pineapple ( with : Pineapple Juice , Citric Acid ) , Onions , Mangos , Contains Less Than 2% Of : Green Peppers , Vinegar , Sugar , Water , Jalapeno Peppers , Lime Juice Concentrate , Cilantro , Salt , Cumin Seed , Garlic , Citric Acid , Lime Oil .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
GARDEN FRESH GOURMET, MILD SALSA, MANGO PEACH, MANGO PEACH is available at 3 retailers
About this product
Salsa · Pouch