Is Garden Fresh Gourmet Organic Cantina Style Salsa - Mild, 16 oz. GERD Friendly?
Why it's not GERD friendly
- organic lime juice
- citric acid
- organic garlic
- organic garlic organic diced tomatoes
- organic jalapeno peppers
- organic vinegar
- +2 more
organic lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Ingredients
Organic Diced Tomatoes, Organic Tomato Juice, Organic Onions, Organic Green Peppers, Organic Cilantro, Water, Contains Less Than 2% Of: Sea Salt, Organic Vinegar, Organic Agave Syrup, Organic Jalapeno Peppers, Organic Spice, Citric Acid, Organic Lime Juice, Organic Garlic Organic Diced Tomatoes, Organic Garlic
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Garden Fresh Gourmet Organic Cantina Style Salsa - Mild, 16 oz. is available at 2 retailers
About this product
Salsa · Bottle


