Is Garden Fresh Gourmet Sweet Onion Salsa - Mild, 16 oz. Vegan?
Description
Mild salsa with sweet onion notes, a moderately chunky texture and balanced sweetness; smooth liquid base with discernible soft pieces. Commonly used as a chip dip, taco or sandwich topping and as a condiment for grilled proteins. Reviewers note consistent mild flavor, good versatility, occasional texture variability and convenient packaging.
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Description
Mild salsa with sweet onion notes, a moderately chunky texture and balanced sweetness; smooth liquid base with discernible soft pieces. Commonly used as a chip dip, taco or sandwich topping and as a condiment for grilled proteins. Reviewers note consistent mild flavor, good versatility, occasional texture variability and convenient packaging.
Ingredients
Tomatoes (With Tomato Juice, Sugar, Salt, Dehydrated Onion, Dehydrated Celery, Dehydrated Bell Pepper, Citric Acid, Calcium Chloride, Natural Flavor), Onions, Green Peppers, Contains Less Than 2% Of: Vinegar, Sugar, Water, Jalapeno Peppers, Lime Juice Concentrate, Cilantro, Salt, Cumin Seed, Garlic, Citric Acid, Lime Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.