Is Garden Gourmet Plant Based Mince 400G GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- black pepper
- spirit vinegar
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rehydrated Soya Protein Concentrate (78.8%) (Water, Soya Protein Concentrate 24.1%), Vegetable Oils (Rapeseed, Coconut), Water, Spirit Vinegar, Stabiliser: Methyl Cellulose, Flavourings, Salt, Vegetable Concentrates (Beetroot, Red Pepper, Carrot), Barley Malt Extract Powder, Onion Powder, Garlic Powder, Black Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Garden Gourmet Plant Based Mince 400G is available at 1 retailer
About this product
Meat · Granule