Is Garden Gourmet Plant Based Mince 400G Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soya protein concentrate 24
  • rehydrated soya protein concentrate

soya protein concentrate 24

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Rehydrated Soya Protein Concentrate (78.8%) (Water, Soya Protein Concentrate 24.1%), Vegetable Oils (Rapeseed, Coconut), Water, Spirit Vinegar, Stabiliser: Methyl Cellulose, Flavourings, Salt, Vegetable Concentrates (Beetroot, Red Pepper, Carrot), Barley Malt Extract Powder, Onion Powder, Garlic Powder, Black Pepper

Check Garden Gourmet Plant Based Mince 400G against your own diets in the app.

Where to buy

Garden Gourmet Plant Based Mince 400G is available at 1 retailer

Tesco

About this product

Meat · Granule

Flavor
Savory
Texture
Chunky
Commonly used for
CookingMeal PrepStir FrySandwich