Is Garden Granola BEETROOT PINEAPPLE GINGER LEMON APPLE Alpha-Gal?

Ingredients

Organic Beets, Organic Gluten Free Oats, Pineapple, Coconut Nectar, Cranberries (Apple Juice, Sunflower Oil), Coconut Sugar, Almonds, Quinoa Puffs, Coconut Chips, Pepitas, Hemp Seeds, Lemon Juice, Dried Apples, Buckwheat, Chia Seeds, Amaranth Puffs, Sunflower Seeds, Ginger, Apple Juice, Sea Salt.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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